How to Make Cottage Cheese Almond Flour Bagels recipe– Easy, Low-Carb & Gluten-Free

Cottage cheese almond flour bagels recipe lovers—this one’s for you. If you’re craving a high-protein, low-carb bagel that’s easy to make and gluten-free, you’re going to love what we’ve got in store. These cottage cheese almond flour bagels deliver the soft, chewy bite you expect from a traditional bagel—but without the carb overload.

This easy cottage cheese almond flour bagels recipe combines the creamy richness of cottage cheese with the nutty texture of almond flour to create a perfect keto-friendly breakfast or snack. Ready in under 30 minutes, these bagels are ideal for anyone looking to ditch store-bought versions packed with refined flour and hidden sugars.

This almond flour version is part of our growing collection—see more in our 10 Best Recipes That Start with Cottage Cheese bagels.

Let’s dive into the ingredients you’ll need to make this delicious cottage cheese almond flour bagels recipe at home.

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Ingredients for Cottage Cheese Almond Flour Bagels Recipe

✅ Simple, Low-Carb Ingredients

To make this easy cottage cheese almond flour bagels recipe, you’ll need just six clean ingredients:

• 1 cup full-fat cottage cheese (blend until smooth)
• 2 cups of superfine almond flour for the smoothest texture.
• 1 large egg
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 1 tablespoon everything bagel seasoning (optional topping)

This blend makes perfectly chewy, flavorful bagels without using wheat flour or yeast. It’s a true win for gluten-free and keto bakers.

🔄 Easy Ingredient Swaps

• Substitute almond flour with coconut flour, but use a smaller amount since it soaks up more moisture.
• Use Greek yogurt instead of cottage cheese if needed—but it will change the texture.
• Want different toppings? Try poppy seeds, sesame, or garlic flakes.

Need a flourless variation? Don’t miss our Keto Cottage Cheese Bagels Without Flour that use even fewer carbs.

Step-by-Step Instructions to Make Cottage Cheese Almond Flour Bagels Recipe

Now that your ingredients are prepped, it’s time to bring this cottage cheese almond flour bagels recipe to life. This process is incredibly simple—no yeast, no rising time, and no kneading for hours. Just a few easy steps, and you’ll have golden, protein-packed bagels fresh out of the oven or air fryer.

Step 1: Blend Your Cottage Cheese

Start by blending 1 cup of full-fat cottage cheese in a food processor or high-speed blender until completely smooth. This removes any curds and creates the silky texture needed for a perfect bagel dough.

Tip: Blending your cottage cheese well ensures your bagels come out fluffy—not lumpy.

Step 2: Mix and Form the Dough

In a large mixing bowl, add the blended cottage cheese, 2 cups of almond flour, 1 large egg, 2 tsp baking powder, and 1/2 tsp salt. Use a spatula or your hands to gently fold everything together until you get a soft, workable dough.

If the dough feels too sticky, sprinkle in a bit more almond flour. Too crumbly? Add a spoonful of extra cottage cheese.

Form the dough into a log and divide it into 6 equal portions. Roll each piece into a rope and shape into bagels by connecting the ends.

Try making mini bagels or even flatten them into sandwich rounds for low-carb buns!

Step 3: Brush and Season

Beat an egg yolk and lightly brush it over the tops of the bagels. This gives them that glossy finish. Then, sprinkle with everything bagel seasoning (or any topping you love).

You can also experiment with sesame seeds, grated parmesan, or garlic flakes to change things up.

Step 4: Bake or Air Fry to Perfection

Oven Method:
Place your shaped bagels on a parchment-lined baking sheet. Bake at 350°F (175°C) for 12–15 minutes, or until they’re puffed and golden brown.

Air Fryer Method:
Preheat to 320°F. Place bagels in the basket without overcrowding. Air fry for 13–15 minutes, checking at the 12-minute mark for doneness.

Let your bagels cool for at least 10–15 minutes before slicing—this helps them firm up for a perfect chewy bite.

👉 Want to explore more low-carb twists like this? Don’t miss our flourless keto bagel recipe with cottage cheese.

Nutrition Facts for Cottage Cheese Almond Flour Bagels Recipe

One of the best parts of this cottage cheese almond flour bagels recipe is how naturally nutritious it is. Unlike traditional bagels that can be carb-heavy and low in protein, this version brings balance, flavor, and better macros to the table — all while keeping things gluten-free and keto-friendly.

🧾 Nutrition Breakdown (Per 1 Bagel)

Nutrient	Amount
Calories	255 kcal
Protein	13 g
Total Fat	20.7 g
Saturated Fat	2.1 g
Carbohydrates	9 g
Net Carbs	5 g
Fiber	4 g
Sugar	2.3 g

For anyone watching carbs or trying to eat high-protein breakfasts, this cottage cheese almond flour bagels recipe checks all the boxes. With just 5g of net carbs and a generous 13g of protein per serving, it’s a smarter choice than store-bought options.

Curious how it compares to regular bagels? Learn more in our full guide on carbs in cottage cheese bagels and how to make better choices for low-carb lifestyles.

Why Cottage Cheese Works So Well in This Recipe

The creamy base of cottage cheese helps bind the almond flour while boosting the protein content. It keeps these bagels moist and tender without adding unnecessary carbs.

• High in protein and calcium
• Adds structure without needing gluten
• Keeps bagels soft, even after baking

Why Almond Flour Is the Perfect Fit

Almond flour is one of the best keto flour options, and in this cottage cheese almond flour bagels recipe, it adds just the right density and texture.

• Naturally low in carbs and high in fiber
• Adds healthy fats that promote fullness
• Gluten-free and grain-free by nature

If you’re looking for a delicious and healthy bagel recipe to enjoy on a low-carb or high-protein plan, this cottage cheese almond flour bagels recipe delivers without compromise.

Looking to explore other baking options? Check out our keto cottage cheese bagels without flour for a no-flour variation that’s just as satisfying.

Best Flavor Variations & Add-ins for Cottage Cheese Almond Flour Bagels Recipe

One of the reasons the cottage cheese almond flour bagels recipe is so popular is how versatile it can be. You don’t have to stick with just the classic version — there are plenty of ways to personalize these bagels with your favorite flavors and textures, all while keeping the recipe low-carb and high-protein.

1. Savory Flavors for a Hearty Start

Want to keep things savory? Here are a few tasty ideas:

• Garlic & Herb: Add 1 tsp garlic powder and dried rosemary or thyme into the dough.
• Cheddar Jalapeño: Fold in shredded cheddar cheese and diced jalapeños for a spicy, cheesy twist.
• Everything Seasoning: Sprinkle “Everything but the Bagel” seasoning on top before baking — a classic!

If you’re into savory breakfast options, don’t miss our asiago cottage cheese bagels that take cheesy to the next level.

2. Sweet Versions to Satisfy Cravings

You can also make this cottage cheese almond flour bagels recipe sweet without going overboard on carbs.

• Cinnamon Swirl: Add ½ tsp cinnamon and a dash of vanilla extract to the dough. Top with cinnamon-erythritol blend.
• Blueberry Protein: Gently mix in freeze-dried blueberries and a scoop of vanilla protein powder.
• Chocolate Chip: Use sugar-free dark chocolate chips for a low-carb dessert-style bagel.

Tip: Use natural sweeteners like monk fruit or stevia to keep it keto-friendly.

3. Protein Additions for More Gains

If you’re using this recipe post-workout or for meal prep, bump up the protein content:

• Add 1 scoop of unflavored or vanilla protein powder
• Mix in hemp seeds or flaxseed for extra nutrients and texture
• Blend in 1 tbsp peanut butter for a nutty kick

Pair with protein rich spreads like cream cheese, Greek yogurt dip, or cottage cheese mash.

Customizing Shapes & Sizes

Another fun idea: use the same cottage cheese almond flour bagels recipe to make:

• Mini bagels for bite-sized snacks
• Bagel bites as party appetizers
• Flat sandwich rounds for meal prep sandwiches

Want more healthy ideas using cottage cheese?
👉 Check out our full roundup of 10 Best Recipes That Start with Cottage Cheese bagals to inspire your weekly meal plan.

Conclusion – Start Baking Your Cottage Cheese Almond Flour Bagels Today

The cottage cheese almond flour bagels recipe isn’t just another health trend—it’s a truly satisfying way to enjoy bagels without the guilt. Whether you’re following a low-carb, keto, or gluten-free lifestyle, this recipe gives you the best of both worlds: indulgent texture and real nutritional value.

With just a few clean, simple ingredients like almond flour and full-fat cottage cheese, you can whip up bagels that are protein-rich, low in carbs, and ready in under 30 minutes. Add your favorite toppings, store them easily, and enjoy them for breakfast, lunch, or even a post-workout snack.

These bagels are versatile enough to enjoy as-is or transformed into a sandwich, snack base, or paired with avocado, eggs, or smoked salmon.

And if you’re craving more low-carb bakes, don’t miss our recipe for keto cottage cheese bagels without flour or explore our carbs in cottage cheese bagel guide for more detailed insights.

Baking doesn’t have to mean breaking your goals—especially when it tastes this good.

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FAQ – Common Questions About Cottage Cheese Almond Flour Bagels Recipe

Curious about the ins and outs of the cottage cheese almond flour bagels recipe? Whether you’re new to low-carb baking or just looking to perfect your bagel game, these frequently asked questions will help clear up the confusion and get you baking with confidence.