Asiago cottage cheese bagels are my family’s latest obsession—and trust me, once you try them, you’ll understand why. These golden, cheesy rounds are the perfect balance of savory asiago and creamy cottage cheese, giving you that indulgent bakery feel without the carb crash. As a busy mom of two with little time to spare, I lean on simple, wholesome recipes that fuel my family without fuss. These asiago cottage cheese bagels tick every box: high protein, low carb, and so easy to make. They’re great for breakfast, lunch, or quick snacks on the go.
➤ Want more healthy ideas using cottage cheese? 👉 Check out our full roundup of 10 Best Recipes That Start with Cottage Cheese and add something nourishing to your weekly meal plan.
Table of Contents
Table of Contents

How to Make Asiago Cottage Cheese Bagels – Easy, Cheesy, and Low-Carb
- Total Time: 25 minutes
- Yield: 4 bagels 1x
Description
Asiago Cottage Cheese Bagels are cheesy, golden, low-carb favorites with a savory asiago crust and creamy cottage cheese base. They’re perfect for breakfast, snacking, or meal prep—easy, protein-rich, and kid-approved.
Ingredients
- 1 cup full-fat cottage cheese, blended until smooth
- 1 cup almond flour or gluten-free self-rising flour
- 1 large egg
- 2 tsp baking powder
- 1 cup shredded asiago cheese (plus extra for topping)
Instructions
- Blend cottage cheese until smooth for a silky dough base.
- In a bowl, mix blended cottage cheese, flour, egg, and baking powder into a tacky dough.
- Divide into 4 parts, shape into bagels, and place on a parchment-lined baking sheet.
- Top with shredded asiago and optional egg wash for a golden finish.
- Oven: Bake at 350°F for 12–15 minutes until golden. Air Fryer: 350°F for 5–6 minutes until browned.
- Cool 10 minutes before slicing or serving.
Notes
Use almond flour for keto, self-rising for more lift. Try mix-ins like garlic powder or chives. Bagels store well refrigerated or frozen and reheat beautifully.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Low-Carb
Nutrition
- Serving Size: 1 bagel
- Calories: 200
- Sugar: 1g
- Sodium: 390mg
- Fat: 11g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 17g
- Cholesterol: 50mg
Ingredients for Asiago Cottage Cheese Bagels
✅ Only 5 Clean, Low-Carb Ingredients
You don’t need fancy ingredients to make bakery-style asiago cottage cheese bagels at home. These are simple, clean, and naturally gluten-free.

Here’s what you’ll need:
- 1 cup full-fat cottage cheese, blended until silky smooth
- 1 cup almond flour or gluten-free self-rising flour (your choice)
- 1 large egg
- 2 teaspoons baking powder
- 1 cup shredded asiago cheese (plus extra for topping)
This asiago cottage cheese bagels recipe skips the yeast and complicated steps, yet delivers perfectly chewy, savory bagels with a crispy cheese topping. It’s low-carb, packed with protein, and incredibly satisfying.
🔄 Ingredient Swaps and Tips
- Cottage cheese: Full-fat is best for texture and flavor, but low-fat works in a pinch.
- Flour: Use almond flour for a keto option, or go with gluten-free self-rising for a bit more rise.
- Cheese: Asiago is the star, but feel free to mix in mozzarella or parmesan.
- Add-ins: Want a twist? Mix in some chopped chives or a dash of garlic powder to enhance the flavor.
Looking for a softer, fluffier version? Don’t miss our fluffy cottage cheese bagels made just for pillowy perfection.
Step-by-Step – How to Make Asiago Cottage Cheese Bagels
Making asiago cottage cheese bagels at home is simpler than you’d think. With a handful of ingredients and no yeast required, you’ll have hot, cheesy, protein-packed bagels ready in under 30 minutes. These asiago cottage cheese bagels are perfect for busy mornings, meal prep, or whenever you crave something savory and satisfying.
Step 1: Blend the Cottage Cheese

Start by blending 1 cup of full-fat cottage cheese until smooth. This gives your dough the perfect silky base for a fluffy bite.
Blended cottage cheese ensures your asiago cottage cheese bagels aren’t grainy or dense.
Step 2: Mix the Dough

In a large bowl, combine:
- 1 cup of blended cottage cheese
- 1 cup gluten-free self-rising flour or almond flour
- 1 large egg
- 2 teaspoons baking powder
Mix with a spatula or your hands until the dough comes together. It should be tacky but not too wet. If the dough feels too sticky, sprinkle in a bit more flour; if it seems dry, stir in a spoonful of cottage cheese to balance it out.
Step 3: Shape the Bagels

Lightly flour your work surface and cut the dough into four equal portions. Roll each piece into a rope, then join the ends to form a bagel shape. Arrange them on a parchment-lined baking sheet, spacing them apart to allow for rising.
Step 4: Add Asiago Cheese

Press a generous amount of shredded asiago cheese into the top of each bagel. You can also brush with egg yolk for a golden shine before topping. This step brings that signature cheesy crust to your asiago cottage cheese bagels.
Step 5: Bake or Air Fry

Oven method: Preheat to 350°F (175°C). Bake for 12–15 minutes until golden and firm.
Air fryer method: Preheat to 350°F. Air fry for 5–6 minutes until puffed and browned.
Let your bagels cool for at least 10 minutes before slicing—they’ll firm up as they rest.
Want more cheesy low-carb options? Try our baked cottage cheese crisps with everything bagel seasoning for a crispy snack.
Nutritional Benefits of Asiago Cottage Cheese Bagels
Asiago cottage cheese bagels aren’t just delicious—they’re packed with real nutritional value. If you’re someone like me juggling kids, deadlines, and dinner, having a recipe that’s both quick and good for you is gold.
High in Protein, Low in Guilt
Each of these asiago cottage cheese bagels delivers a solid boost of protein, thanks to the combination of cottage cheese and egg in the dough. One bagel can pack up to 16–18 grams of protein, keeping you full and energized through the day.
Protein supports muscle repair and helps regulate blood sugar, making these bagels a smart choice for breakfast or post-workout snacks.
Lower in Carbs than Traditional Bagels
Unlike store-bought bagels loaded with refined flour and sugar, this recipe keeps carbs moderate—especially if you opt for almond flour or gluten-free blends. You can expect:
Ingredient | Net Carbs (approx.) |
---|---|
Cottage cheese (1 cup) | 6g |
Almond flour (1 cup) | 8g |
Asiago cheese (1/2 cup) | 0.5g |
For comparison, a typical plain bagel has 45 – 55g of carbs. These come in under 12–15g, depending on your flour of choice.
Rich in Calcium & Gut-Friendly Fats
Thanks to the asiago and cottage cheese combo, these bagels offer a solid amount of calcium to support bone health. Plus, the dairy fats are great for satiety—no blood sugar crashes before lunch
Looking for more low-carb recipes like this one? Try our fluffy cottage cheese bagels for a light, cloud-like twist.
Tasty Filling and Topping Ideas for Asiago Cottage Cheese Bagels
When it comes to asiago cottage cheese bagels, the flavor is already rich and savory on its own—but the real fun begins when you start layering on your favorite toppings. As a busy mom who loves versatile recipes, I’m all about options that elevate a basic bagel into a crave-worthy meal.
Best Classic Pairings
One of my favorite ways to serve these asiago cottage cheese bagels is with a generous smear of chive and onion cream cheese. The cool, herby spread perfectly balances the bold asiago flavor baked into each bite. It’s the kind of combo that even picky eaters (like my youngest!) come back for.
Other go-to toppings include:
- Smoked salmon and avocado slices – for a protein-packed brunch
- Sliced tomatoes and arugula – adds freshness and color
- Fried egg and spinach – for a quick, healthy breakfast sandwich
Healthy Spread Alternatives
Trying to cut back on cream cheese or mayo? Here are some lower-fat spreads that still bring the flavor:
- Greek yogurt mixed with herbs – tangy and protein-rich
- Mashed avocado – healthy fats and great texture
- Hummus – pairs surprisingly well with asiago’s nuttiness
Sweet & Savory? Why Not!
Feeling bold? Try a drizzle of hot honey or a layer of fig jam with whipped cream cheese. The sweet contrast enhances the sharp asiago and creamy cottage cheese base for a gourmet-style treat at home.
Need something crunchy to serve on the side? You’ll love our baked cottage cheese crisps with everything bagel seasoning—they’re perfect as a quick snack or salad topper.
Storage Tips and Serving Suggestions for Asiago Cottage Cheese Bagels

How to Store Asiago Cottage Cheese Bagels
Freshly baked asiago cottage cheese bagels are best enjoyed warm, but you can absolutely save them for later. Here’s how:
- At Room Temperature: Keep them in an airtight container and enjoy within 2 days. Keep away from humidity to prevent sogginess.
- In the Fridge: Wrap bagels individually in parchment or foil and refrigerate for up to 5–6 days.
- In the Freezer: Freeze bagels in a zip-top freezer bag with parchment between them for up to 1 month. To reheat, toast straight from frozen or microwave for 30–45 seconds.
Tip from my kitchen: I usually double the batch and freeze half for quick weekday breakfasts.
How to Reheat for Best Texture
To bring your bagels back to life:
- Toaster oven: Toast at 350°F for 5–7 minutes.
- Air fryer: Reheat at 300°F for 4–5 minutes.
- Microwave: Wrap in a paper towel and heat for 30–40 seconds (but note: the outside won’t get crispy).
Serving Suggestions
These bagels are super versatile. Here are my favorite ways to enjoy asiago cottage cheese bagels:
- Savory Breakfast: Layer with fried eggs, fresh spinach, and sliced tomato for a hearty, protein-rich breakfast sandwich.
- Snack Time: Pair with hummus, sliced cucumbers, or turkey breast.
- Mini Pizzas: Cut in half, spread with marinara, sprinkle extra asiago on top, and bake until hot and bubbly.
- Cheese Board: Serve with brie, apple slices, and almonds for a fun appetizer.
Looking for other tasty snacks? Try our Baked Cottage Cheese Crisps with Everything Bagel Seasoning as a crunchy side!
Conclusion
Whether you’re meal prepping for the week or whipping up something impressive for brunch, asiago cottage cheese bagels offer the perfect balance of flavor, texture, and nutrition. The sharp bite of asiago, paired with the creamy tang of cottage cheese, delivers a protein-packed, low-carb twist on traditional bagels.
As someone who juggles work, family, and kitchen chaos every day, I know how valuable simple, wholesome recipes can be. That’s why this one’s a staple in my house—it’s fast, forgiving, and always satisfying.
➤ Want more healthy ideas using cottage cheese? 👉 Check out our full roundup of 10 Best Recipes That Start with Cottage Cheese to inspire your weekly meal plan with simple, nourishing options.
If you loved these asiago cottage cheese bagels, be sure to try:
📌 Save this recipe, bake a batch this weekend, and let me know in the comments how you served yours!
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FAQ About Asiago Cottage Cheese Bagels
What goes good on an asiago cheese bagel?
Asiago cheese bagels already pack bold, savory flavor, but they’re even better with toppings like chive cream cheese, avocado slices, or scrambled eggs. You can also elevate your asiago cottage cheese bagels with smoked salmon and arugula for a high-protein brunch.
Is an asiago cheese bagel healthy?
It depends on the ingredients. Traditional asiago bagels can be high in carbs and calories. However, asiago cottage cheese bagels made with almond flour or low-carb flours are rich in protein and much lower in carbs, making them a better option for keto or high-protein diets.
How many carbs are in an asiago bagel?
A typical bakery-style asiago bagel has around 50–60 grams of carbs. In contrast, our asiago cottage cheese bagels recipe contains significantly fewer—usually between 8 to 10 net carbs per bagel when made with almond flour. That’s a huge difference for anyone managing their carb intake.
Is cream cheese good on an asiago bagel?
Absolutely. Plain, chive, or onion cream cheese complements the nutty sharpness of asiago beautifully. I love spreading whipped cream cheese on freshly baked asiago cottage cheese bagels as a quick and satisfying snack.