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Thai Mango Cucumber Salad


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  • Author: john-morgan35
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad bursting with sweet mango, crunchy cucumber, and zesty lime, perfect for summer picnics or as a quick side dish.


Ingredients

Scale
  • 2 ripe mangoes, diced
  • 1 large cucumber, diced
  • 1 red bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce
  • 1 tablespoon honey
  • 1/2 teaspoon chili flakes (optional)

Instructions

  1. In a large bowl, combine the diced mangoes, cucumber, red bell pepper, red onion, and chopped cilantro.
  2. In a separate small bowl, whisk together the lime juice, fish sauce, honey, and chili flakes if you like a bit of heat.
  3. Pour the dressing over the salad mixture and toss gently to combine all the flavors.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld beautifully.
  5. Serve chilled or at room temperature for maximum enjoyment.

Notes

Consider serving in a beautiful bowl or garnishing with lime wedges for added flair. This salad pairs well with grilled meats or can be enjoyed as a light meal.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 360mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg