Description
A refreshing twist on the classic sub sandwich, this deconstructed version is customizable and perfect for quick meals.
Ingredients
Scale
- 1 pound deli meat (your choice: turkey, ham, roast beef, etc.)
- 1 cup shredded lettuce
- 1 tomato, diced
- 1/2 red onion, thinly sliced
- 1/2 cucumber, sliced
- 1/4 cup green bell pepper, sliced
- 1/4 cup olives, sliced
- Cheddar cheese, shredded
- Provolone cheese, shredded
- Italian dressing
- Salt and pepper to taste
- Crushed red pepper flakes (optional)
Instructions
- Start by layering a generous portion of shredded lettuce in a large bowl to create a fresh base.
- Next, arrange your choice of deli meat over the lettuce.
- On top, add the diced tomatoes, sliced red onion, cucumber, green bell pepper, and olives for that vibrant crunch.
- Sprinkle a mix of Cheddar and Provolone cheese over the colorful veggies and meat.
- Drizzle Italian dressing generously over the top, followed by seasoning with salt, pepper, and optional red pepper flakes for a kick.
- Serve chilled and dig in!
Notes
For a lighter version, consider using low-fat cheese or adding in some avocado. Store leftovers in an airtight container in the refrigerator for up to three days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg