Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Garlic Butter Chicken and Veggies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: john-morgan35
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

A delicious and easy sheet pan meal featuring tender chicken, roasted potatoes, and colorful mixed vegetables, all infused with garlic butter.


Ingredients

Scale
  • 4 chicken thighs or breasts
  • 3 tablespoons garlic butter (store-bought or homemade)
  • 2 cups potatoes, chopped (Yukon gold or red)
  • 2 cups mixed vegetables (bell peppers, broccoli, and carrots)
  • Salt and pepper to taste
  • 1 teaspoon dried herbs (thyme and rosemary)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the chicken pieces with garlic butter, salt, pepper, and dried herbs until well-coated.
  3. Spread the chicken, chopped potatoes, and mixed vegetables evenly on a sheet pan.
  4. Drizzle with any remaining garlic butter.
  5. Bake for 25-30 minutes, or until the chicken is fully cooked (165°F internal temperature) and the veggies are tender.
  6. Serve warm and enjoy!

Notes

Feel free to customize the vegetables based on what you have on hand. To keep leftovers fresh, store in an airtight container in the fridge for up to three days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg