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Sausage and Cabbage Stir Fry


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  • Author: john-morgan35
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and hearty dinner featuring savory sausage, tender cabbage, and garlic, ready in under 30 minutes.


Ingredients

Scale
  • 1 lb sausage (like kielbasa or Italian sausage)
  • 4 cups cabbage, chopped
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Red pepper flakes (optional, for heat)

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the sliced onion and minced garlic and sauté until softened, about 2-3 minutes.
  3. Stir in the sausage, browning it evenly for about 5-7 minutes.
  4. Incorporate the chopped cabbage and cook until it wilts, roughly 5-7 minutes.
  5. Season with salt, pepper, and red pepper flakes if using.
  6. Serve hot and enjoy your meal!

Notes

Serve over rice or quinoa for a complete meal. Leftovers can be stored in an airtight container for up to three days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 40mg