Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
prune juice and butter recipe

Prune Juice and Butter Recipe for Constipation: 2-Ingredient Remedy That Works Fast


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Emily Parker
  • Total Time: 4 minutes
  • Yield: 1 serving 1x

Description

A time-tested natural remedy passed down from Grandma’s fridge—this prune juice and butter recipe works gently and effectively to relieve constipation without harsh chemicals.


Ingredients

Scale
  • 1 cup prune juice (unsweetened preferred)
  • 1 tablespoon unsalted butter
  • Optional: 1 teaspoon apple juice
  • Optional: ½ teaspoon lemon juice
  • Optional: A pinch of ground ginger
  • Optional: A few drops of pear juice

Instructions

  1. Pour 1 cup of prune juice into a small saucepan or mug.
  2. Warm gently on the stove or microwave for 30–40 seconds (do not boil).
  3. Add 1 tablespoon of unsalted butter and stir until fully melted.
  4. Optional: Mix in apple juice, lemon juice, or ground ginger.
  5. Drink slowly while warm, ideally on an empty stomach.
  6. Use once a day as needed, preferably before bed or in the morning.

Notes

Best taken warm for maximum digestive effect. Stick to once per day, no more than three days in a row. Avoid use in toddlers or people with certain health conditions without medical advice.

  • Prep Time: 2 minutes
  • Cook Time: 2 minutes
  • Category: Home Remedy
  • Method: Stovetop or Microwave
  • Cuisine: Natural Remedy

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 0g
  • Cholesterol: 30mg