Description
A heartwarming remedy that combines the goodness of garden-fresh vegetables with soothing broth, perfect for cozy meals.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 3 carrots, sliced
- 2 celery stalks, chopped
- 6 cups vegetable broth
- 1 can diced tomatoes
- 2 cups spinach or kale
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and minced garlic, sautéing until they soften and become aromatic.
- Stir in the sliced carrots and chopped celery and cook for a few more minutes, allowing their flavors to meld.
- Pour in the vegetable broth and diced tomatoes, and bring the mixture to a robust boil.
- Reduce the heat and add your greens (spinach or kale) and the dried oregano.
- Season with salt and pepper to taste, adjusting as needed for flavor.
- Simmer for 20-30 minutes, then serve warm in bowls, perhaps garnished with a sprinkle of fresh herbs or grated cheese!
Notes
For added flavor, consider garnishing with fresh herbs or cheese. This soup can also be frozen for up to three months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 6g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg