Description
A timeless dish that warms the heart with robust flavors and hearty ingredients, perfect for family gatherings or casual get-togethers.
Ingredients
Scale
- 1 lb ground beef
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (28 oz) crushed tomatoes
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic, sautéing until the onion gets translucent.
- Incorporate the ground beef and cook until browned, breaking it apart with a spoon.
- Stir in chili powder, cumin, salt, and pepper, ensuring the meat is well-coated with spices.
- Pour in the crushed tomatoes along with the drained and rinsed beans.
- Bring everything to a simmer and allow it to cook for about 20 minutes, stirring occasionally.
- Serve hot and enjoy the rich flavors!
Notes
Feel free to adjust spices according to taste and consider adding ingredients like bell peppers or corn for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 70mg