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natural zepbound recipe for weight loss

Natural Zepbound Recipe


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  • Author: Emily Parker
  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Description

A clean, simple, and digestion-supporting recipe that naturally fuels your weight loss journey without gimmicks or powders.


Ingredients

Scale
  • 1 cup finely shredded cabbage or mixed greens
  • 45 oz grilled chicken breast or lean turkey
  • 2 tbsp fresh lime juice
  • 1 clove garlic, minced
  • 1 tbsp chopped parsley
  • Pinch of pink Himalayan salt or sea salt
  • Optional: chili flakes or extra parsley for topping

Instructions

  1. Grab a large bowl and add 1 cup of finely shredded cabbage or mixed greens.
  2. Top with 4–5 oz of grilled chicken or lean turkey.
  3. In a small bowl, mix 2 tbsp lime juice, 1 clove minced garlic, 1 tbsp parsley, and a pinch of salt to create a dressing.
  4. Pour the dressing over the salad and protein.
  5. Toss gently until everything is coated.
  6. Sprinkle with parsley or chili flakes if desired and serve immediately or pack for later.

Notes

This meal works great for lunch or as a post-indulgence reset. Swap proteins or greens to match your routine without losing the benefits.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Healthy Meal
  • Method: No-Cook
  • Cuisine: Clean Eating

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 95mg