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Instant Pot Chili


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  • Author: john-morgan35
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A hearty, satisfying Instant Pot Chili that’s quick to prepare, rich in flavor, and perfect for cozy evenings or gatherings.


Ingredients

Scale
  • 1 lb ground beef
  • 1 can kidney beans, drained
  • 1 can black beans, drained
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • 1 cup beef broth

Instructions

  1. Set your Instant Pot to ‘Sauté’ mode. Add the ground beef and cook until browned, about 5 minutes.
  2. Incorporate the onion and garlic. Sauté these until they become fragrant and soft.
  3. Mix in the spices. Stir in the chili powder, cumin, salt, and pepper until everything is evenly coated.
  4. Add in the rest. Toss in the kidney beans, black beans, diced tomatoes, and beef broth, stirring to combine.
  5. Seal and set the pressure. Close the lid and ensure the valve is set to ‘Sealing.’ Cook on high pressure for 10 minutes.
  6. Release the pressure. After cooking, allow a natural release for 10 minutes, then carefully quick release any remaining pressure.
  7. Serve hot and enjoy!

Notes

For a lighter option, substitute ground turkey or chicken for the beef. For a vegetarian version, use plant-based crumbles or lentils.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pressure Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg