Description
A delightful dish featuring succulent chicken breasts glazed with a sweet honey and tangy Dijon mustard sauce, served over rice for a satisfying meal.
Ingredients
Scale
- 2 chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 2 cups cooked rice
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- In a small bowl, whisk together the honey and Dijon mustard until well combined.
- Heat the olive oil in a skillet over medium heat.
- Season the chicken breasts with salt and pepper on both sides. Place them in the skillet and cook for about 5-7 minutes on each side, or until they are golden brown and cooked through.
- Pour the honey mustard mixture over the chicken in the skillet and let it cook for an additional 2-3 minutes, ensuring the chicken is thoroughly coated and the glaze has thickened slightly.
- Serve the chicken on a bed of cooked rice and garnish with fresh herbs if desired.
Notes
For enhanced flavor, consider marinating the chicken in the honey mustard mixture for a couple of hours before cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg