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Honey Garlic Chicken with Green Beans


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  • Author: john-morgan35
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and flavorful dish featuring tender chicken and fresh green beans in a sweet and savory honey garlic sauce, perfect for busy weeknights.


Ingredients

Scale
  • 2 chicken breasts
  • 2 cups green beans (fresh or frozen)
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Cooked rice for serving

Instructions

  1. Make the sauce: In a small bowl, mix together honey, soy sauce, and minced garlic until combined.
  2. Heat the skillet: Place a large skillet over medium heat and add the olive oil.
  3. Cook the chicken: Season both sides of the chicken breasts with salt and pepper, then add them to the hot skillet.
  4. Brown the chicken: Cook for about 5-7 minutes on each side or until the chicken is fully cooked and golden brown.
  5. Add green beans: Toss the green beans into the skillet along with the honey garlic mixture.
  6. Combine and cook: Stir everything together and allow it to cook for an additional 5 minutes, or until the green beans are tender.
  7. Serve: Spoon the honey garlic chicken and green beans over a bed of cooked rice.

Notes

Feel free to swap out the green beans for your favorite vegetable like broccoli or snap peas, depending on what you have on hand.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg