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himalayan-pink-salt-ice-trick-recipe

Himalayan Pink Salt Ice Trick Recipe


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  • Author: Emily Parker
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

A refreshing, mineral-rich wellness drink combining coarse Himalayan pink salt with ice water for ultra-cold hydration and natural electrolytes.


Ingredients

Scale
  • 1/2 teaspoon coarse pink Himalayan salt crystals (unrefined, mineral-rich)
  • 1 cup (240 ml) chilled filtered water
  • 68 ice cubes (large cubes preferred)
  • Optional: 1–2 lemon slices
  • Optional: 1 teaspoon apple cider vinegar

Instructions

  1. Fill a tall glass or mason jar halfway with ice cubes.
  2. Add 1/2 teaspoon of coarse pink Himalayan salt crystals.
  3. Pour in 1 cup of chilled filtered water.
  4. Optional: Add lemon slices or apple cider vinegar for flavor and wellness benefits.
  5. Stir gently until the salt begins to dissolve.
  6. Enjoy immediately for maximum refreshment and electrolyte boost.

Notes

Use coarse pink salt for best mineral content. Drink fresh to avoid overly salty flavor. Ideal as a morning wellness drink or pre/post-workout hydration.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: No Cook
  • Cuisine: Wellness

Nutrition

  • Serving Size: 1 serving
  • Calories: 0
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg