Description
A delightful salad packed with lean protein from chicken breast and vibrant vegetables, perfect for a quick lunch or satisfying dinner.
Ingredients
Scale
- 1 lb Chicken breast
- 1 cup Greek yogurt
- 1 tsp Cumin
- 1 tsp Chili powder
- 1 tsp Garlic powder
- 1 can Black beans, drained and rinsed
- 1 can Fire-roasted corn, drained
- 1 Bell pepper, diced
- Salt, to taste
- Pepper, to taste
Instructions
- Cook the chicken breast until thoroughly cooked. Shred or chop it into bite-sized pieces.
- Combine Greek yogurt with cumin, chili powder, and garlic powder in a large mixing bowl to create a zesty dressing.
- Toss the shredded chicken into the bowl along with black beans, fire-roasted corn, and diced bell pepper.
- Mix everything until well combined and coated in the dressing.
- Season with salt and pepper to taste, adjusting flavors as needed.
- Serve immediately or store in the refrigerator for meal prep.
Notes
For extra flavor, marinate the chicken in spices before cooking. Use a pre-cooked rotisserie chicken for a faster meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 38g
- Cholesterol: 70mg