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High-Protein Lemon Blueberry Breakfast Bake


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  • Author: john-morgan35
  • Total Time: 50 minutes
  • Yield: 6-8 servings 1x
  • Diet: Vegetarian

Description

A nutritious breakfast bake featuring fresh lemons and blueberries, packed with protein to kickstart your day.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup rolled oats
  • 2 cups blueberries (fresh or frozen)
  • 2 lemons (zest and juice)
  • 3 eggs
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a baking dish.
  2. In a large bowl, combine the cottage cheese, rolled oats, blueberries, lemon zest, lemon juice, eggs, honey (or maple syrup), vanilla extract, baking powder, and salt.
  3. Mix until well combined.
  4. Pour the mixture into the prepared baking dish.
  5. Bake for 30-35 minutes or until the top is golden and set.
  6. Let cool slightly before slicing and serving. Enjoy your nutritious breakfast!

Notes

Serve warm with Greek yogurt, fresh blueberries, or honey for extra flavor.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 60mg