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Taco Soup


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  • Author: john-morgan35
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A hearty and flavorful taco soup that is easy to make and perfect for busy weeknights or gatherings.


Ingredients

Scale
  • 1 1/2 lb. ground beef
  • 1 yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 jalapeño, chopped
  • 2 (14.5-oz.) cans fire roasted tomatoes
  • 1 (1-oz.) packet taco seasoning
  • 1 (4-oz.) can green chiles
  • 1 qt. chicken broth
  • 1 (15-oz.) can each of pinto beans, black beans, corn (all drained)
  • Toppings: Sour cream, cilantro, cheddar cheese, and avocado

Instructions

  1. In a large pot, brown the ground beef along with the chopped onion. Drain any excess fat.
  2. Stir in the minced garlic and jalapeño, cooking for about 2 minutes until fragrant.
  3. Add the fire-roasted tomatoes, taco seasoning, green chiles, chicken broth, and the drained beans and corn.
  4. Bring everything to a boil, then reduce the heat. Let it simmer, partially covered, for 20 minutes.
  5. Season with salt to taste.
  6. Serve hot and add your favorite taco toppings on each bowl.

Notes

Feel free to substitute ground beef for turkey or lentils for a vegetarian version. It can be stored in the refrigerator for up to four days or frozen for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg