Description
This healthy chicken salad combines tender cooked chicken breast with crunchy celery and a creamy dressing, perfect for lunch or dinner.
Ingredients
Scale
- 1.5 cups cooked boneless skinless chicken breast
- 1/4 cup celery, chopped
- 1/4 cup nonfat Greek yogurt
- 3 tbsp reduced fat mayonnaise
- 1/2 tbsp lemon juice
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 tsp celery seed
Instructions
- In a bowl, mix together the Greek yogurt, reduced-fat mayonnaise, lemon juice, onion powder, salt, pepper, and celery seeds until well combined.
- Stir in the cooked chicken and chopped celery, ensuring everything is coated in the creamy mixture.
- Taste your salad and adjust the seasonings if necessary.
- For the best flavor, allow the salad to chill in the fridge for at least an hour before serving.
- Enjoy your healthy chicken salad as sandwiches, lettuce wraps, or in a whole-wheat tortilla wrap along with some fresh veggies.
Notes
This salad can be stored in an airtight container in the refrigerator for up to three days. Individual portions can also be frozen for quick meals.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 50mg