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Healthy Baked Feta Pasta with Vegetables


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  • Author: john-morgan35
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and nutritious baked pasta dish featuring creamy feta and vibrant vegetables, perfect for any night of the week.


Ingredients

Scale
  • 8 ounces pasta (penne or bowtie)
  • 200 grams feta cheese
  • 1 cup cherry tomatoes, halved
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a baking dish, combine the cherry tomatoes, zucchini, bell pepper, and olive oil. Season with salt and pepper.
  3. Place the feta cheese in the center of the vegetable mixture.
  4. Bake for about 30 minutes or until the vegetables are tender and the feta is golden.
  5. While the veggies bake, cook the pasta according to package instructions, then drain.
  6. Once baked, remove the dish from the oven. Mix everything together, incorporating the cooked pasta.
  7. Garnish with fresh basil and serve.

Notes

Feel free to swap out the veggies based on your preferences. For added crunch, consider toasted pine nuts or walnuts.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg