How do you make everything bagel cottage cheese breakfast tacos?

Start by scrambling two eggs in a skillet. Warm your tortillas, then layer with soft scrambled eggs and a few spoonfuls of full-fat cottage cheese. Sprinkle everything bagel seasoning on top. Fold and serve warm. That’s all it takes to make flavorful, protein-rich everything bagel cottage cheese breakfast tacos at home in under 15 minutes.

Is everything bagel seasoning good on cottage cheese?

Yes, it’s one of the best pairings! Everything bagel seasoning adds crunch and bold flavor—especially when sprinkled over creamy cottage cheese. The garlic and onion in the seasoning balance out the mildness of the cheese, making it perfect for both breakfast tacos and snacks.

Can you eat cottage cheese for breakfast?

Absolutely. Cottage cheese is high in protein, low in carbs, and very versatile. Whether mixed into eggs, spread on toast, or folded into tacos, it’s a great breakfast base. In everything bagel cottage cheese breakfast tacos, it brings creaminess without heaviness.

Is cottage cheese good for bagels?

Yes! Spread it on toasted bagels or mix it into bagel-based dishes like tacos or wraps. It pairs especially well with everything bagel seasoning, giving you a lighter, protein-rich option that still feels indulgent.

Everything Bagel Cottage Cheese Breakfast Tacos (Fast & Flavorful!)

Name: Everything Bagel Cottage Cheese Breakfast Tacos
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Cuisine: Fusion
Ingredients: 2 large eggs; ½ cup full-fat cottage cheese; 1 tbsp everything bagel seasoning (or to taste); 2 to 3 small tortillas (flour or corn); 1 tsp butter or olive oil (for cooking eggs)

Description

Everything Bagel Cottage Cheese Breakfast Tacos are creamy, savory, and protein-packed—bringing together fluffy scrambled eggs, cool cottage cheese, and bold everything bagel seasoning in a warm tortilla for a fast, satisfying breakfast.

Ingredients

Scale

2 large eggs
½ cup full-fat cottage cheese
1 tbsp everything bagel seasoning (or to taste)
2 to 3 small tortillas (flour or corn)
1 tsp butter or olive oil (for cooking eggs)

Ingredients for everything bagel cottage cheese breakfast tacos

Cook Mode Prevent your screen from going dark

Instructions

Whisk eggs in a bowl. Heat skillet over medium, add butter or oil, scramble eggs gently until just set.
Warm tortillas in a dry skillet for 20–30 seconds per side or microwave wrapped in damp paper towel for 15 seconds.
Divide scrambled eggs between tortillas. Top with spoonfuls of cottage cheese.
Sprinkle generously with everything bagel seasoning.
Fold and serve immediately while warm.

Notes

Use thick cottage cheese for less moisture. Gently scramble eggs for the best texture. Add sautéed veggies or protein for variety. For meal prep, store components separately and assemble fresh.

Prep Time: 5 minutes
Cook Time: 7 minutes
Category: Breakfast
Method: Stovetop
Cuisine: Fusion

Nutrition

Serving Size: 1 taco
Calories: 170
Sugar: 1g
Sodium: 330mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 13g
Cholesterol: 115mg