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Carrot Apple Salad


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  • Author: john-morgan35
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing mix of crisp carrots and sweet apples, this Carrot Apple Salad is quick to prepare and packed with nutrients.


Ingredients

Scale
  • 2 large carrots, grated
  • 2 apples, cored and diced
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts (optional)
  • 1/4 cup mayonnaise or yogurt
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the grated carrots, diced apples, raisins, and walnuts (if using).
  2. In a separate small bowl, whisk together the mayonnaise (or yogurt) and lemon juice until smooth and creamy.
  3. Pour the dressing over the carrot and apple mixture. Toss until everything is evenly coated.
  4. Season with salt and pepper according to your taste.
  5. Chill in the refrigerator for about 30 minutes before serving to let the flavors meld together.

Notes

Feel free to mix and match apples based on your preference. For added sweetness, consider tossing in some diced pineapple or mango. Avoid freezing any leftovers to maintain texture.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 5mg