Description
This crockpot buffalo chicken dip with cottage cheese is the creamy, protein-packed party dip your guests will love. It’s lightened-up, loaded with flavor, and made for game days or meal prep with zero fuss.
Ingredients
2 cups low-fat cottage cheese
½ cup plain Greek yogurt (optional)
2 cups cooked shredded chicken breast
½ cup buffalo sauce (like Frank’s RedHot)
1 cup shredded cheddar cheese
1 tsp garlic powder
½ tsp onion powder
Salt and pepper to taste
Optional: green onions, blue cheese crumbles
Instructions
1. Blend cottage cheese and Greek yogurt until smooth.
2. Pour into crockpot and stir in buffalo sauce, garlic powder, onion powder, salt, and pepper.
3. Fold in shredded chicken and cheddar cheese until evenly combined.
4. Cover and cook on LOW for 2–3 hours or HIGH for 1–1.5 hours.
5. Stir halfway through and cook until hot and bubbly.
6. Serve warm with veggie sticks, chips, or pita.
Notes
Store leftovers in an airtight container for up to 4 days.
Reheat gently with a splash of milk or yogurt if needed.
Freezes well for up to 2 months—thaw overnight and reheat in slow cooker or stove.
Great for stuffing into wraps or baked potatoes too!
- Prep Time: 10 minutes
- Cook Time: 2 hours
- Category: high protien
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1/6th batch
- Calories: 180
- Sugar: 2g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 65mg