Let me tell you—crockpot buffalo chicken dip with cottage cheese saved my Sunday. I had a game day crowd on the way, two clingy kids under five, and exactly zero energy to stand at the stove. I dumped everything into my slow cooker, crossed my fingers, and hoped for the best. A few hours later, the house smelled like spicy heaven—and the dip? Creamy, cheesy, and somehow light. It disappeared faster than chips at a Super Bowl party.
I didn’t expect cottage cheese to work so well in a buffalo chicken dip, especially in the slow cooker. But blending it into the base gave it all the creaminess of cream cheese with half the heaviness. And bonus: protein. Now it’s my go-to for stress-free hosting and batch prep. This crockpot buffalo chicken dip with cottage cheese checks all the boxes—hands-off, high-protein, and party-perfect. Whether I’m meal prepping or feeding a crowd, it’s always a hit.
Want more slow-cooked and high-protein recipes? If buffalo dip has a hold on you too, be sure to check out our guide to the 5 best Buffalo Chicken Dip with Cottage Cheese recipes.
Table of Contents
Table of Contents
Crockpot Buffalo Chicken Dip with Cottage Cheese – Easy Slow Cooker Favorite
- Total Time: 2 hours 10 minutes
- Yield: 6 servings 1x
Description
This crockpot buffalo chicken dip with cottage cheese is the creamy, protein-packed party dip your guests will love. It’s lightened-up, loaded with flavor, and made for game days or meal prep with zero fuss.
Ingredients
2 cups low-fat cottage cheese
½ cup plain Greek yogurt (optional)
2 cups cooked shredded chicken breast
½ cup buffalo sauce (like Frank’s RedHot)
1 cup shredded cheddar cheese
1 tsp garlic powder
½ tsp onion powder
Salt and pepper to taste
Optional: green onions, blue cheese crumbles
Instructions
1. Blend cottage cheese and Greek yogurt until smooth.
2. Pour into crockpot and stir in buffalo sauce, garlic powder, onion powder, salt, and pepper.
3. Fold in shredded chicken and cheddar cheese until evenly combined.
4. Cover and cook on LOW for 2–3 hours or HIGH for 1–1.5 hours.
5. Stir halfway through and cook until hot and bubbly.
6. Serve warm with veggie sticks, chips, or pita.
Notes
Store leftovers in an airtight container for up to 4 days.
Reheat gently with a splash of milk or yogurt if needed.
Freezes well for up to 2 months—thaw overnight and reheat in slow cooker or stove.
Great for stuffing into wraps or baked potatoes too!
- Prep Time: 10 minutes
- Cook Time: 2 hours
- Category: high protien
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1/6th batch
- Calories: 180
- Sugar: 2g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 65mg
What Makes This Crockpot Dip So Good?
Why Cottage Cheese Works in Buffalo Chicken Dip
You might not expect it, but cottage cheese makes the perfect base for this recipe. When blended, it turns smooth and creamy, losing all its curds and transforming into the texture you want in a dip. In this crockpot buffalo chicken dip with cottage cheese, that creamy base melts perfectly with shredded chicken, buffalo sauce, and cheese for a lightened-up but still comforting version of the classic.
Instead of the usual cream cheese overload, this version is balanced. You still get bold flavor and rich texture, but you’re also sneaking in more protein and a cleaner ingredient list. That’s why I keep coming back to this crockpot buffalo chicken dip with cottage cheese—it tastes indulgent but fits into meal prep or party menus without the guilt. And if you want to see how this compares to even lighter versions, check out our healthy buffalo chicken dip with cottage cheese.
Why Use a Crockpot for Buffalo Chicken Dip
Let’s be honest: no one wants to hover over the stove stirring dip. This is where the slow cooker shines. You just add everything, give it a quick stir, and walk away. The slow heat does all the magic. And with this crockpot buffalo chicken dip with cottage cheese, you don’t have to worry about burning or drying it out.
It’s one of those recipes that’s perfect for a hands-off appetizer or a warm snack during the week. Whether you’re throwing a party or just meal prepping, a buffalo chicken dip slow cooker version like this guarantees flavor and ease. And because it stays warm in the crockpot, your dip stays ready for guests or second helpings without a mess.
Honestly, this crockpot buffalo chicken dip with cottage cheese is now my favorite way to keep game day simple and satisfying.
Ingredients You’ll Need for Crockpot Buffalo Chicken Dip with Cottage Cheese
This crockpot buffalo chicken dip with cottage cheese doesn’t need anything fancy—just a few fridge and pantry staples that come together fast. You can prep everything in minutes and let the slow cooker do the rest.
Here’s what you’ll need:
- 2 cups low-fat cottage cheese
- ½ cup plain Greek yogurt (optional for extra creaminess)
- 2 cups cooked, shredded chicken breast
- ½ cup buffalo wing sauce (like Frank’s RedHot)
- 1 cup shredded cheddar cheese
- 1 tsp garlic powder
- ½ tsp onion powder
- Salt and pepper to taste
- Optional toppings: green onions, crumbled blue cheese
Want to try a stove-top version instead? We’ve got that covered in our cottage cheese buffalo chicken dip recipe too.
Step-by-Step: How to Make Crockpot Buffalo Chicken Dip with Cottage Cheese
This method couldn’t be easier. Just blend, dump, and slow cook your way to creamy, spicy dip perfection.
Step 1 – Blend the Base
In a blender or food processor, combine the cottage cheese and Greek yogurt. Blend until smooth—no lumps, just creamy goodness. This step gives the dip that rich texture without needing cream cheese.
Step 2 – Add to Crockpot
Pour the blended mixture into the crockpot. Add the buffalo sauce, garlic powder, onion powder, salt, and pepper. Stir well to combine everything evenly.
Step 3 – Add Chicken and Cheese
Add the shredded chicken and cheddar cheese to the crockpot. Stir everything together until the chicken is well coated and the cheese is evenly distributed.
Step 4 – Cook Low and Slow
Cover and cook on LOW for 2–3 hours, or HIGH for about 1–1.5 hours. Stir once halfway through to ensure even melting. You’ll know it’s ready when it’s hot and bubbly.
Step 5 – Serve Warm
Scoop it into a bowl or serve directly from the crockpot. Top with green onions or a sprinkle of blue cheese, and serve with celery sticks, crackers, or toasted pita.
Storage, Leftovers & Meal Prep Tips
One of the best parts of this crockpot buffalo chicken dip with cottage cheese is how well it keeps—perfect for meal prep or planning ahead for parties.
How to Store and Reheat
Once cooled, transfer any leftover dip to an airtight container. It’ll keep in the fridge for up to 4 days. The dip may thicken a bit, but just add a splash of milk or a spoonful of Greek yogurt when reheating to bring back that creamy texture.
To reheat, warm it in the microwave in 30-second intervals, or return it to the slow cooker on low for about 30 minutes, stirring occasionally. The flavors only deepen with time, so it’s just as good (or better) the next day.
Make-Ahead & Freezer Tips
Want to prep ahead? You can assemble the full uncooked mixture (after Step 3), store it in a container or even directly in your crockpot insert, and refrigerate overnight. Just pull it out the next day and cook as directed.
This dip also freezes well. Portion it into freezer-safe bags or containers and store for up to 2 months. Thaw in the fridge overnight before reheating gently on the stove or in your slow cooker.
For other prep-friendly ideas with the same flavors, check out our healthy buffalo chicken dip with cottage cheese. that’s equally great for weekly lunches or snacks.
Leftover Serving Ideas
Can’t finish it all with chips and veggies? Try these:
- Use it as a stuffing for baked sweet potatoes or bell peppers
- Spread it on a wrap with shredded lettuce
- Add it to a high-protein rice bowl
- Spoon it into mini tortillas for quick buffalo tacos
This crockpot buffalo chicken dip with cottage cheese becomes a meal hero when you think beyond the snack table.
Expert Tips & Nutrition Breakdown
How to Thicken Crockpot Buffalo Chicken Dip with Cottage Cheese
Sometimes slow cookers add a little too much moisture. If your crockpot buffalo chicken dip with cottage cheese comes out thinner than you’d like, don’t panic. There are a few easy ways to fix it.
First, make sure you’re blending the cottage cheese and Greek yogurt until super smooth. If it still looks runny near the end of cooking, remove the lid during the last 15–20 minutes to let steam escape. You can also stir in an extra handful of shredded cheddar or a spoonful of Greek yogurt at the end to boost creaminess and thickness.
If needed, a tiny cornstarch slurry works too—just 1 teaspoon of cornstarch mixed with water can help tighten up the texture.
Nutrition Benefits of This High Protein Dip
What makes this crockpot buffalo chicken dip with cottage cheese so much better than traditional versions? It’s not just easier—it’s loaded with clean protein from three smart ingredients: cottage cheese, chicken breast, and optional Greek yogurt. This combo makes it perfect for anyone tracking macros, meal prepping, or just wanting a better-for-you party dip.
Take a look at the nutrition bonus in every bite:
| Ingredient | Nutrition Benefit |
|---|---|
| Cottage Cheese | Packed with casein protein for long-lasting satiety |
| Greek Yogurt | Adds quick-digesting whey to fuel recovery |
| Shredded Chicken | Lean, complete protein rich in BCAAs |
| Buffalo Sauce | Flavor punch without the added fat or carbs |
This is why I keep coming back to this crockpot buffalo chicken dip with cottage cheese. It’s not just good—it’s smart, simple, and keeps me full longer. For a slightly different take, check out our stovetop version here.
FAQs About Crockpot Buffalo Chicken Dip with Cottage Cheese
Can you use cottage cheese in Buffalo chicken dip?
Yes! When blended, cottage cheese creates a smooth, creamy base perfect for dips. In this crockpot buffalo chicken dip with cottage cheese, it melts beautifully and adds protein without the heaviness of cream cheese.
Can I use cottage cheese instead of yogurt for butter chicken?
You can substitute it, but note that cottage cheese has a thicker texture and a slightly tangier taste. It works well in creamy dishes like this dip and even some curries when blended smooth.
What can you use instead of cream cheese for Buffalo chicken dip?
Cottage cheese is the top alternative if you’re looking to lighten things up. It blends into a creamy texture and works especially well in slow cooker recipes like this buffalo chicken dip slow cooker version.
How to thicken up crockpot Buffalo chicken dip?
Let it cook uncovered for the last 15–20 minutes, or stir in a little extra shredded cheese or Greek yogurt. If needed, a cornstarch slurry (1 tsp cornstarch + 1 tbsp water) will help.
👉 Discover more delicious visuals and ideas on our Pinterest page.
Why You’ll Make This Dip Again and Again
This crockpot buffalo chicken dip with cottage cheese isn’t just easier—it’s smarter. You get all the bold, spicy, cheesy flavor you love, but with cleaner ingredients and more protein per bite. Whether you’re feeding a party crowd or prepping lunches for the week, this dip delivers every time.
It’s creamy, craveable, and hands-off—everything a great slow cooker recipe should be. And if you want more ways to serve up Buffalo flavor, Buffalo dip fans, this one’s for you save our collection of the 5 best Buffalo Chicken Dip with Cottage Cheese recipes.
