Description
A warm and hearty creamy taco soup perfect for chilly evenings or family dinners, quick to prepare and packed with flavor.
Ingredients
Scale
- 1 pound ground beef or turkey
- 1 small onion, chopped
- 2 cans (15 oz each) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies
- 1 packet taco seasoning
- 4 cups chicken or vegetable broth
- 1 cup sour cream
- 1 cup shredded cheese (optional)
- Tortilla chips for serving
Instructions
- In a large pot over medium heat, brown the ground meat along with the chopped onion until fully cooked through. Drain any excess fat.
- Mix in the black beans, corn, diced tomatoes, taco seasoning, and broth. Bring the mixture to a rolling boil.
- Lower the heat and let the soup simmer for 10-15 minutes, stirring occasionally to prevent sticking.
- Remove from heat and gently stir in the sour cream until fully combined.
- Serve hot, garnished with shredded cheese, and enjoy with a side of crispy tortilla chips.
Notes
Customize variations like using ground chicken or low-sodium broth for healthier options.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 25g
- Cholesterol: 70mg