Can you make mousse from cottage cheese?

Absolutely. Cottage cheese blends into a smooth, creamy texture when whipped, making it a perfect base for mousse. Once combined with cocoa powder, sweetener, and vanilla, it transforms into a delicious dessert that rivals traditional mousse—only healthier.

Can you mix cottage cheese and chocolate?

Yes, and it’s a surprisingly good combination. Cottage cheese’s subtle flavor creates the perfect backdrop, letting the deep, rich notes of chocolate take center stage. When blended, the mixture becomes velvety and indulgent, creating a chocolate-flavored treat with an added nutritional boost. That’s why cottage cheese chocolate mousse has become a go-to option for those looking for smarter dessert choices.

Is cottage cheese chocolate mousse good for you?

Yes, it’s a more balanced alternative to traditional mousse. It’s high in protein, low in sugar, and can be tailored to fit low-carb, keto, or calorie-conscious diets. With fewer processed ingredients and more nutrients, cottage cheese chocolate mousse is a dessert that works with your goals—not against them.

What does whipped cottage cheese taste like?

Whipped cottage cheese has a much milder flavor than the curdy version you might be used to. It’s smooth, slightly tangy, and neutral enough to take on sweet or savory flavors. In cottage cheese chocolate mousse , it blends with cocoa and sweetener to create a flavor that’s often compared to chocolate cheesecake.

How do I make it fluffier?

Blend the mixture a bit longer to achieve a lighter texture. If needed, add a small splash of milk or cream to help it whip up smoothly.

Cottage Cheese Chocolate Mousse – The Best 5-Minute High-Protein Dessert

Name: Creamy Cottage Cheese Chocolate Mousse
Prep time: 5 min
Total time: 5 min
Yield: 2-3 servings
Cuisine: American
Ingredients: 1 cup full-fat cottage cheese; 3 tbsp honey; 1-3 tbsp unsweetened cocoa powder (to taste); 1 tsp vanilla extract

Description

A creamy, chocolatey, high-protein dessert made in just 5 minutes using simple ingredients like cottage cheese, cocoa, and honey.

Ingredients

Scale

1 cup cottage cheese, full-fat
▢3 tbsp honey
▢1-3 tbsp cocoa powder, Start with one and add to achieve your desired level of chocolatey-ness!
▢1 tsp vanilla extract

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Instructions

1- Add all ingredients to a food processor or blender. Blend together on high until mouse is completely smooth. Note: if it looks grainy, keep blending!
2- Top with whipped cream, fruit, or chocolate shavings!

Notes

This cottage cheese chocolate mousse is smooth, rich, and packed with protein—perfect for a healthy dessert, post-workout snack, or a guilt-free sweet fix.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Dessert
Method: Blending (No-Bake)
Cuisine: American

Nutrition

Serving Size: ½ cup
Calories: 194 kcal
Sugar: 29g
Sodium: 461 mg
Fat: 2 g
Saturated Fat: 1 g
Unsaturated Fat: 0.1g
Trans Fat: 1 g
Carbohydrates: 32 g
Fiber: 2 g
Protein: 15 g
Cholesterol: 5 mg