Description
A hearty, flavor-packed Chicken Lo Mein with tender chicken, colorful veggies, and lo mein noodles, ready in 30 minutes.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- Lo Mein noodles (fresh or dried)
- 1 red bell pepper
- 1 yellow bell pepper
- 2 carrots (thinly sliced)
- 2 green onions (chopped)
- ¼ cup low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 cloves fresh minced garlic
Instructions
- Gather all ingredients and chop vegetables into bite-sized pieces.
- Cook the lo mein noodles according to package instructions until al dente; drain and set aside.
- Heat a large skillet or wok over medium-high heat. Add oil and sauté the chicken until golden brown and fully cooked, about 6-8 minutes. Remove from skillet and set aside.
- In the same pan, stir-fry bell peppers, carrots, and green onions until they are tender yet crisp, about 3-4 minutes.
- Return the cooked chicken to the skillet with the vegetables.
- Add lo mein noodles, soy sauce, sesame oil, minced garlic, and any additional spices you prefer.
- Toss everything together until well mixed.
- Serve hot, with extra soy sauce if desired.
Notes
Feel free to swap in vegetables you have on hand or replace chicken with tofu for a vegetarian twist.
- Prep Time: 10
- Cook Time: 20
- Category: Main Course
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg