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Cheesy Garlic Chicken Wraps


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  • Author: john-morgan35
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Quick and delicious wraps filled with savory garlic, tender chicken, and gooey cheese, perfect for weeknight dinners or casual lunches.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 4 large flour tortillas
  • 2 tablespoons garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Optional toppings: lettuce, tomatoes, ranch dressing

Instructions

  1. Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant—about 30 seconds.
  2. Toss in the shredded chicken and season with paprika, salt, and pepper. Stir well until warmed through.
  3. Lay out the tortillas and divide the chicken mixture evenly among them.
  4. Generously sprinkle cheese over the chicken on each tortilla.
  5. Roll each tortilla up tightly to form wraps.
  6. In the same skillet, place the wraps seam-side down and cook until golden brown and the cheese is melted—about 2-3 minutes per side.
  7. Serve warm, adding toppings like lettuce, tomatoes, or ranch dressing as desired.

Notes

Feel free to swap ingredients according to your preference; options include using whole wheat tortillas or pepper jack cheese for spice.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg