Description
Burger Bowls combine juicy burger flavors with fresh salad components in one delicious bowl, perfect for quick weeknight dinners or family meals.
Ingredients
Scale
- 1 lb lean ground beef
- 2 cups cooked brown rice
- 1 cup cherry tomatoes, halved
- 2 cups shredded lettuce
- 1/2 cup sliced pickles
- 1 cup shredded cheddar cheese
- 1/4 cup ketchup
- 2 tbsp mustard
Instructions
- Cook the Brown Rice: Prepare the brown rice according to the package instructions (about 30 minutes).
- Brown the Beef: In a skillet over medium heat, cook seasoned ground beef until browned (about 8 minutes) and drain excess fat.
- Prep Your Toppings: Slice cherry tomatoes, shred lettuce, and cut pickles while the beef is cooking.
- Assemble the Bowls: Layer cooked brown rice with browned beef, followed by lettuce, tomatoes, pickles, and cheese.
- Add Condiments: Mix ketchup and mustard in a small bowl and drizzle over the assembled Burger Bowls.
- Serve and Enjoy: Serve immediately or store for later.
Notes
Feel free to customize with different proteins or toppings. Kids love personalizing their bowls.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg