Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Buffalo Tuna Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: john-morgan35
  • Total Time: 10 minutes
  • Yield: 2-3 servings 1x
  • Diet: High Protein

Description

A quick and zesty Buffalo Tuna Salad that combines creamy yogurt or mayonnaise with spicy buffalo sauce for a flavorful, satisfying meal.


Ingredients

Scale
  • 1 can of tuna, drained
  • 1/4 cup buffalo sauce
  • 1/4 cup Greek yogurt or mayonnaise
  • 1 tablespoon ranch seasoning
  • 1 celery stalk, diced
  • 1/4 red onion, diced
  • Salt and pepper to taste
  • Lettuce or salad greens for serving
  • Bread for sandwiches (optional)

Instructions

  1. In a mixing bowl, combine the drained tuna, buffalo sauce, Greek yogurt (or mayonnaise), ranch seasoning, diced celery, and diced red onion.
  2. Mix until well combined and creamy.
  3. Season with salt and pepper to taste, adjusting based on your preferences.
  4. Serve on a bed of lettuce for a fresh salad or spread on bread for a scrumptious sandwich.

Notes

Optional: Add shredded carrots, diced pickles, or fresh herbs like cilantro or dill for enhanced flavor. Best served chilled.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 45mg