Description
A creamy and spicy dip that combines cottage cheese and buffalo sauce for a healthier party treat.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup buffalo sauce
- 1/4 cup Greek yogurt
- 1/4 cup chopped green onions
Instructions
- Combine the cottage cheese, buffalo sauce, Greek yogurt, and chopped green onions in a mixing bowl.
- Stir until well blended.
- Serve chilled with your favorite veggies or chips.
Notes
For a smoother texture, blend cottage cheese before mixing. Chill for at least an hour to enhance flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 600mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 15mg