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Taco Soup


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  • Author: john-morgan35
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A warm bowl of taco soup combining Tex-Mex flavors, perfect for busy weeknights or cozy get-togethers.


Ingredients

Scale
  • 1 pound ground beef or turkey
  • 1 onion, chopped
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (14.5 oz) diced tomatoes with green chilies
  • 1 packet taco seasoning
  • 4 cups beef or chicken broth
  • Salt and pepper to taste
  • Toppings: sour cream, shredded cheese, diced avocado, tortilla chips

Instructions

  1. In a large pot over medium heat, cook the ground beef or turkey with the chopped onion until the meat is browned. Drain any excess fat.
  2. Add the kidney beans, black beans, corn, diced tomatoes, taco seasoning, and broth to the pot. Stir until well combined.
  3. Bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 20 minutes.
  4. Season to taste with salt and pepper, adjusting as needed based on your preference.
  5. Serve the soup hot and encourage guests to customize their bowls with toppings like sour cream, cheese, avocado, and tortilla chips.

Notes

For a spicier kick, add diced jalapeños or hot sauce. Leftovers can be refrigerated for up to three days or frozen for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 24g
  • Cholesterol: 80mg