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Baked Chicken Breasts


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  • Author: john-morgan35
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Simple, wholesome baked chicken breasts that are juicy and flavorful, perfect for weeknight dinners or special occasions.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs (like rosemary or thyme) for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and pepper to mix the marinade.
  3. Brush the marinade over chicken breasts until well coated.
  4. Arrange chicken on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes, ensuring internal temperature reaches 165°F (75°C).
  6. Let the chicken rest for about 5 minutes before serving. Garnish with fresh herbs if desired.

Notes

For added flavor, marinate the chicken overnight. Consider using fresh garlic instead of powder for a bolder taste.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 62g
  • Cholesterol: 165mg