Savory BLT Chicken Salad

By: ALICE PUCK | Published onMarch 12, 2026

Savory BLT chicken salad with bacon, lettuce, and tomatoes served in a bowl.

Savory BLT Chicken Salad is one of those delightful recipes that brings together the nostalgic flavors of a classic BLT with the heartiness of chicken. It’s a perfect blend that makes for an easy meal prep solution or a quick dinner any night of the week. I found myself reaching for this recipe when I wanted something light yet satisfying—a dish that can be enjoyed in so many ways.

Why you’ll love this dish

This Savory BLT Chicken Salad checks all the right boxes for busy weeknights or casual family gatherings. It’s quick to prepare and budget-friendly, making it accessible for anyone looking to whip up a delicious meal without breaking the bank. The combination of tender shredded chicken, crispy bacon, and fresh vegetables is both filling and refreshing. Plus, it’s a hit with kids and adults alike!

“This recipe has become a staple in our home! It’s so versatile—I can serve it over greens or in a sandwich, and it’s always a crowd-pleaser!”

The cooking process explained

Making Savory BLT Chicken Salad is a breeze! The entire process can be summarized in just a few simple steps. First, you’ll gather your main ingredients, which are mostly pre-cooked and ready to mix. You’ll start by tossing the chicken, bacon, lettuce, and tomatoes together, creating a colorful concoction. Then, whip up a creamy dressing that ties everything together beautifully. Just pour it over the salad, mix well, and you’re done!

What you’ll need

Here’s a simple list of ingredients to gather for this delightful chicken salad:

  • 2 cups cooked chicken, shredded
  • 4 slices bacon, cooked and crumbled
  • 2 cups lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Feel free to swap out the mayo for Greek yogurt if you’re looking for a lighter version, or opt for turkey bacon for a healthier alternative.

Step-by-step instructions

  1. In a large bowl, combine the shredded chicken, crumbled bacon, chopped lettuce, and halved cherry tomatoes.
  2. In a separate small bowl, mix together the mayonnaise, lemon juice, salt, and pepper.
  3. Pour the dressing over the chicken mixture and stir until well combined.
  4. Serve immediately or refrigerate for later use. This salad makes for an excellent meal prep option or a quick dinner.

Savory BLT Chicken Salad

Best ways to enjoy it

The beauty of Savory BLT Chicken Salad lies in its versatility. You could serve it on a bed of crisp lettuce for a light meal, or pack it in a sandwich for a hearty lunch. Pair it with whole-grain crackers or a fresh baguette for an easy-going picnic. For a complete meal, serve it alongside a side of your favorite potato salad or coleslaw—perfect for summer cookouts!

Storage and reheating tips

To keep your Savory BLT Chicken Salad fresh, store it in an airtight container in the refrigerator. It is best enjoyed within 3 days. If you plan to keep it longer, consider storing components separately—like the dressing and salad mix—to retain freshness. While this salad is designed to be enjoyed cold, you can add a splash of lemon juice right before serving to freshen up the flavors.

Helpful cooking tips

  • For an extra burst of flavor, add chopped herbs like basil or chives to your salad.
  • Ensure the bacon is crispy to provide a satisfying crunch; soggy bacon can dampen the overall texture.
  • Mixing the dressing ingredients separately guarantees even distribution and avoids a mushy salad.

Creative twists

Once you’ve mastered the classic Savory BLT Chicken Salad, don’t hesitate to experiment! You could try adding sliced avocado for creaminess or switch up the greens by including spinach or arugula. If you love a spicy kick, consider adding diced jalapeños or a dash of hot sauce to the dressing.

Your questions answered

How long does this salad last in the fridge?
Savory BLT Chicken Salad can last up to 3 days in the refrigerator. However, it’s best enjoyed within the first two days for optimal freshness and flavor.

Can I make this salad ahead of time?
Absolutely! This salad is great for meal prep, but it’s recommended to store the dressing separately until you’re ready to serve to keep the greens crisp.

What can I use instead of mayonnaise?
If you want a lighter option, Greek yogurt or a vinaigrette will work well. They both provide a tangy flavor profile that complements the ingredients beautifully.

Is this recipe gluten-free?
Yes! The ingredients in this recipe are naturally gluten-free, making it a great option for anyone with dietary restrictions. Just be cautious with store-bought mayonnaise as some brands may contain gluten.

Can I use leftover turkey?
Definitely! Shredded turkey works perfectly in this salad and adds a nice variation for those holiday leftovers.

What type of lettuce is best?
Romaine or green leaf lettuce are excellent choices due to their crispness and ability to hold up in the salad. However, mix it up with your favorite greens for variety.

Is this a good option for meal prepping?
Yes! Savory BLT Chicken Salad is an excellent meal prep option. Just store it in individual containers for easy grab-and-go lunches.

How can I add more vegetables?
Feel free to throw in any other veggies you love! Cucumbers, bell peppers, or shredded carrots can all add fun flavors and textures to this already delightful salad.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
savory blt chicken salad 2026 03 12 223649 1

Savory BLT Chicken Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: john-morgan35
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful blend of classic BLT flavors with hearty chicken, perfect for meal prep or a quick dinner.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices bacon, cooked and crumbled
  • 2 cups lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Combine the shredded chicken, crumbled bacon, chopped lettuce, and halved cherry tomatoes in a large bowl.
  2. Mix together the mayonnaise, lemon juice, salt, and pepper in a separate small bowl.
  3. Pour the dressing over the chicken mixture and stir until well combined.
  4. Serve immediately or refrigerate for later use.

Notes

For lighter variations, swap mayonnaise for Greek yogurt or use turkey bacon.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star